A special time of year to slow down, reconnect with yourself, and go deeper

Not only memories of a beautiful place, but also a different inner state and a lived experience of practice.

What you may take with you after these days

What is part of the retreat

Daily Meditation
Asanas and yoga practice
A quiet and meaningful atmosphere
Guidance from monks
Time in nature and hiking
Sauna, campfire and free time

Practice in the company of monks

Throughout the retreat, you will be guided by monks and experienced practitioners for whom this path is part of daily life.

A simple daily rhythm filled with meaning

18 June
13:30
Lunch
15:00
Sauna
16:30
Opening Ceremony
17:45
Introduction to Spiritual Practice
18:00
Meditation
19:15
Dinner
20:30
Sauna
21:30
Evening Practice
21:45
Rest
19 June
04:30
Wake-up
05:00
Meditation
06:00
Asanas
07:20
Morning Practice
08:30
Breakfast
09:45
Lecture with Dada Sadananda
11:30
Nature Walk
12:15
Meditation
13:30
Lunch
15:00
Lecture with Dada Sadananda
17:00
Asanas
18:00
Evening Practice
19:15
Dinner
20:30
Sauna & Campfire
21:45
Rest
20 June
04:30
Wake-up
05:00
Sadhana Shivir
08:30
Breakfast
09:45
Group Fellowship
11:15
Meditation
12:15
Asanas
12:15
Meditation
13:30
Lunch
14:45
Big Hike
19:15
Dinner
20:30
Sauna
21:30
Campfire
21:45
Rest
21 June
04:30
Wake-up
05:00
Akhanda Kiirtan
08:30
Closing Ceremony
09:30
Breakfast

A retreat in the beauty of Swedish nature

A pine forest, a lake, long summer light, fresh air, and the peaceful atmosphere of Yoga Monastery.

Simple accommodation and a peaceful atmosphere all around

You will stay on the retreat grounds, surrounded by nature, silence, and a calm, supportive atmosphere.
If you're coming with your family, we can offer a separate room — just let us know in advance.
feel mentally overloaded and need a real reset
want to go deeper in practice (not just relax)
are open to a full and structured daily rhythm

For those who

People already walking a path of practice

What you receive

Included
4 days of retreat life in nature
Accommodation at Yoga Monastery
Vegan meals
Meditation, kiirtan, yoga, and asanas
Classes and spiritual guidance
Sauna, nature walks, and the atmosphere of community
Adult
€320
Child 8-15 years
50% discount
Child 0-8 years
free
€60 OFF for past participants
Pricing

Where & When

A peaceful place in the heart of nature, surrounded by forest, open sky, and the light of the summer solstice.
18–21 June 2026
Yoga Monastery, Sweden

Frequently Asked Questions

Give yourself a few days of light, practice, and real rest